Recap with Dan Dowdy: How to Reduce Your Stress and Have a Clear Vision In Your Life and Business

In this episode of the Built for the Trades podcast, host Dan Dowdy recaps his recent interview with Stephen Christopher of Wit Digital.

Stephen laid out the rewards of inner peace and mental clarity, revealing how these are essential stepping stones to elevating one's leadership capabilities. In this recap, Dan explores further into the concept that our external circumstances mirror what is happening internally within ourselves.

How do you do that? Listen to this episode for these top tips:

1. Find out the three meditations Stephen shares for inner peace.

2. Uncover how what you watch, listen to and hang around will ultimately lead to the thoughts you have in your head.

3. Learn how your outer world reflects your inner world.

“If we're not willing to carve out some time and put in the work now, then we're definitely not going to be willing to put in the work later, when it's really going to be necessary.” - Dan Dowdy

If you're unsatisfied with the way things are, don't wait for others to take action. Instead of aiming at changing your environment right away, begin by improving yourself and showing leadership through influence: no matter how small it starts off as, consistent effort is what counts towards creating a better world around us. It all begins now!